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marthakonte

VitaPulse top anti-aging supplement

From probiotic bacteria we move to antioxidants and radicals, that is what I will talk about today. Like bacteria, antioxidants, as well as radicals, can also be found naturally in the human body, produced by the human body as opposed to bacteria which come into the body from outside sources such as food or the air, soil, beverages and so on. 

Antioxidants are chemicals or enzymes, such as Coenzyme Q10 which is produced naturally in the human body, which offers protection for your body against radicals and oxidation.

Some antioxidants, like the CoQ10 I just mentioned, are produced by your body naturally while others can be taken from outside sources, food.

An example of an external antioxidant is Pyrroloquinoline quinone, quite a powerful one that can be found in many vegetables and fruits as well.

VitaPulse supplement which I am also talking about today actually contains PQQ (pyrroloquinoline quinone) and also CoQ10 and N-acetylcysteine which is another natural antioxidant found in various foods.

Chances are that those of you reading have heard of the term antioxidant before. If you've ever bought a sunscreen, on the label the word antioxidant may have been mentioned and the reason for why that is is because sun light can produce radicals in your body and damage the skin and skin cells so sunscreens contain antioxidants to protect your skin from the sunlight or more specifically the ultraviolet lights of the sun and protect your skin from radicals. 

The real important question here is what are radicals. I know some of you know exactly what they are and why they are bad for you but not everyone is familiar with the meaning. 

A radical is an unpaired, unstable and highly reactive electron belonging to an atom or a group of atoms. Because it is unpaired and reactive, it attacks other atoms and cellular membranes and molecules in your body causing cellular damage and damaging mitochondrial function, health, slowing down the cellular metabolism, causing your skin to age faster and causing the death of many cells, they may also cause cancer cells and have been linked to cancer multiple times and the list of health issues that they can cause is pretty long.

Some external factors, like sunlight, can cause radicals in your body but your body itself can produce them. Radicals are a by-product of your body's production of energy which is done by your cells, by the mitochondria.

Anyway, antioxidants can offer radicals electrons and pair them and stop them from being harmful to your body, stabilizing them or neutralizing them.

Free radicals have been linked to being one of the factors or causes for heart disorders, circulatory problems, Alzheimer's or age-related cognitive impairment, diabetes, cancer and many other health problems but how dangerous are they really? 

From reading the sicknesses that they might cause you'd think they are very dangerous but there are more factors involved in the development of such problems and there is still more scientific research to be done on finding them all and understanding them, however radicals do cause damage in the human body and the more you have, the higher the risk of developing a health problem, however, this damage can be reduced as most of it comes from environmental factors or unhealthy lifestyle habits.

You see, although your body naturally makes radical by-products from the metabolism or chemical ATP energy production, it also produces antioxidants to neutralize them and to protect the cells. The body still suffers from this damage but many of the radicals are dealt with. 

The problem is when an individual smokes a lot, consumes a lot of alcohol, is under a lot of stress, has unhealthy eating habits, is exposed to ultraviolet light and to pollution and more. 

Factors like cigarette smoke and pollution add more radicals to your body, a lot more in fact which causes oxidative stress and radical chain reactions and that is where the true problem is because the body can be basically bombarded with too many radicals and it can't deal with them all, which is why it's important to live a healthy lifestyle and stay away from unhealthy factors like the ones mentioned above.

Antioxidants are important even if you are exposed to such factors or not because your body still produces radicals although much fewer than when you're exposed to those factors. 

Antioxidants can be found naturally in foods, especially vegetables like carrots, broccoli,  and also in dietary supplements like Vitapulse from Princeton Nutrients. 

Antioxidants nullify free radicals in your body by pairing the radical electrons with electrons offered by the antioxidant. If this is confusing to understand it's because you might not know what radicals are. 

A radical is an unpaired electron that becomes reactive and attacks cells in the body, damaging and eliminating them. It has to be paired to become stable and that is what antioxidants do. They have the property of offering electrons without becoming unstable or reactive.

Tags: vitapulse

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